Yoga and Sport Resources on Youtube

If you like exercising at home than you can use these channels to practice not only physically but mentally too. Yeap, I mean studying English!

1. Yoga With Adriene

Find a practice that suits your mood or start a journey toward healing. Work up a sweat, or calm and relieve a tired mind and body. Do your best, be authentic and find what feels good.

2. Boho Beautiful

The channel is about mind, body and connection with the nature. You can find effective workouts both in yoga and physical trainings.

3. POPSUGAR fitness

The channel offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.